![]() ![]() Before you start cooking, measure the pot or pan that you will be cooking the recipe in.For example, if you make a pot of stew and want one serving for each of 6 people, you will weigh the pot of stew and divide by 6. This will give you the number of calories per serving. Now divide the weight of your full recipe by the number of servings you want. Once your recipe is put together you can weigh the total amount. That way you can precisely measure each ingredient. For the most accuracy, consider investing in a digital food scale.MFP is widely used because it is user-friendly and it works! ![]() To track the calories in any recipe, you first have to figure out the nutritional information for each ingredient. If you’re one of the millions of people who use My Fitness Pal, there is a recipe calorie calculator included in the app to help you figure this information out.But let’s discuss ways to make it more user-friendly to calculate the calories in any recipe you love to make. Luckily for all of us, there are plenty of apps to help. But how can you easily calculate the calories in your favorite recipes? With a recipe calorie calculator! There are plenty of apps that will scan the bar codes of foods to instantly give you the nutrition info. But what if you like to cook and need to know the calories in your own recipes? I feel your pain! As a healthy eater and mom of a diabetic, I have always needed to know at least the carbohydrate counts in the recipes I make. Dieting can be hard enough without having to track the calories.
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